Researchers say regular intake of resistant starch like those found in legumes and whole grains can help prevent the development of non-alcoholic fatty liver disease. Legumes and whole grains are among the natural sources of resistant starch. A healthy lifestyle and healthy weight can help prevent the onset of fatty liver disease.
Bread has been on the the wanted list of semi-forbidden foods of the past two decades, but people are returning with a renewed appreciation for the long, slow fermentation process of sourdoughs
In the small village of Nashtifan, Iran, some of the oldest windmills in the world, with what may be the earliest windmill design in the world, still spin.
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