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What Is Konjac and How You Can Use It?

What Is Konjac and How You Can Use It?

Konjac also known as elephant yam, is an Asian root vegetable. The starchy bulb root, known as a corm, is used to make food like noodles, rice. It contains glucomannan, a water-soluble dietary fiber sometimes used as a weight loss supplement for its low-carb qualities. Learn konjac's potential benefits and side effects

@dheerthan10:20 AM 04-Dec-2024
Opposed to Animal-Based Gelatins? Check Out the Alternatives.

Opposed to Animal-Based Gelatins? Check Out the Alternatives.

Not all gelatins are made from animals. Learn about the alternatives that may work for your dietary needs.

@dheerthan01:13 PM 25-Oct-2017
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