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10 Things That Happen When You Sit Down for 8 Hours Every Day

10 Things That Happen When You Sit Down for 8 Hours Every Day

While sitting down for copious hours at a time may not seem like a big deal, it’s actually a dangerous problem. Perhaps after reading this article you’ll try to get out of your chair more and strive to be a little more active every day.

@dheerthan11:29 AM 28-Feb-2018
Eat salad to keep your brain young—here

Eat salad to keep your brain young—here's why

Skip the supplements and load up on spinach instead. Leafy greens may be your best resource for boosting memory.

@dheerthan11:05 AM 27-Dec-2017
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