gut

Weight Loss based on Scientific Evidence - Live Presentation

Weight Loss based on Scientific Evidence - Live Presentation

In hopes of exposing more people to scientific evidence based weight loss, In his newest live presentation, Dr. Michael Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss while considering how foods actually affect our health and longevity.
Can You Drink Kombucha Every Day?

Can You Drink Kombucha Every Day?

Kombucha contains gut-loving probiotics and other health benefits, but should you really be guzzling a bottle of kombucha everyday? Kombucha is a fermented beverage made from tea, sugar, water, and a SCOBY, an acronym for symbiotic culture of bacteria and yeast taken for noted health benefits.
Gut bacteria-produced compound may stave off aging

Gut bacteria-produced compound may stave off aging

A new study shows that a class of chemical compounds produced by gut bacteria and found in broccoli combats aging and considerably extends 'healthspan.'
New research confirms thriving microbiome is linked to a healthier body

New research confirms thriving microbiome is linked to a healthier body

The human microbiome is one of the most mysterious subjects in modern medicine, but two studies published today in Science are helping to change that. By drawing on the gut bacteria of nearly 4,000...
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